Episodes

Send your text message - we'd love to hear from you! Kaitlyn covers great Scriptures on the process of us speaking life or death to our current circumstances and the promises of God we are still waiting on. We have a choice; we can work towards or against God's best... what will it be? Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. Subscribe today so you never miss an episode, a...

Send your text message - we'd love to hear from you! Struggling with weariness or getting up and out of tough times? Rochelle offers answers to move in to the place God designed for us to be refreshed! Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. Subscribe today so you never miss an episode, and join our community of women seeking to live prayer-filled, purposeful lives.

Send your text message - we'd love to hear from you! We discuss how believers often disqualify themselves from prayer by comparing themselves to others or biblical figures like Elijah. God uses ordinary people to pray powerful, effective prayers. We explore the importance of persistence, the power of simple prayers, and the privilege of partnering with God to bring His kingdom to earth. We look at the importance of even a one-word prayer and how impactful it can be. Join Carrie Kittinger, Shery...

Send your text message - we'd love to hear from you! We dive deep into the prayer life of Jesus to uncover the perfect model for communicating with the Father. While we often recite the Lord’s Prayer, there is so much more to learn from how Jesus prayed—His rhythms, His solitude, and His posture of surrender. Join Carrie Kittinger, Sheryl Kloehr, and Veronica Scott as they focus on Matthew 26:41 on this prayer series. Listen to more encouraging conversations on the iRefresh Podcast as we share r...

Send your text message - we'd love to hear from you! What were Jesus’ final desires for His followers? In this episode, we dive into John 17 to uncover the four specific things Jesus prayed for us: protection, sanctification, oneness, and unity. Join Carrie and Veronica as they discuss the practical side of "staying strong in the Lord." We explore how to navigate the battlefield of the mind, why unity requires humility, and the power of speaking God's Word aloud to transform your thoughts. wheth...

Send your text message - we'd love to hear from you! Carrie Kittinger, Veronica Scott and Sheryl Kloehr discuss the biblical concept of praying through offense," highlighting Jesus' intercession for Peter, who would deny Him, illustrating how believers can pray when hurt. Learn how to live "unoffendable," with humility and forgiveness, and trust God's will over your desires when praying for others. There's power in using scripture to guide and strengthen one's prayer life. Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. Subscribe today so you never miss an episode, and join our community of women seeking to live prayer-filled, purposeful lives.

Send your text message - we'd love to hear from you! Prayer Series: we discuss the impact of prayer and community as it strengthens our faith with corporate prayer and a unified atmosphere. Sheryl, Carrie, and Veronica share practical advice for remembering prayer needs and aligning prayers with God's perfect will and timing. Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. Subscr...

Send your text message - we'd love to hear from you! What would it feel like to realize that no matter what you did in life, your Heavenly Father is in pursuit of you, to forgive and love you towards a close relationship with him? In Sarah & Isabell Bowling's latest book release, they offer a fresh new perspective to the Prodigal Son parable. Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow clos...

Send your text message - we'd love to hear from you! Ceitci Demirkova came from Bulgaria as a teenager and experienced how God helped her overcome impossible obstacles. Her story will inspire you to see difficulties from a fresh new perspective to learn and grow from. Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. Subscribe today so you never miss an episode, and join our commun...

Send your text message - we'd love to hear from you! Been in the ministry for awhile and burned out? Not enough resources, pay or affirmations that you are doing what God called you to? There's hope through a newer ministry targeted at small to medium size churches and ministry that have limited resources to equip you fully. Gail Marten and her husband, Gary are focusing on you to help provide encouragement from that tough place. This is a good episode to share with those you know in ministry to...

Send your text message - we'd love to hear from you! Alexandra Boylan is a film maker and screen writer of family-friendly movies with a message of faith for all ages. Listen to the stories behind she and her sister, Andrea, coming together to create books, curriculum and more to go with the movies that make an impact for eternity! Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. ...

Send your text message - we'd love to hear from you! Anjanette and Brenda address one of the most common topics in today's culture, Identity. While the world says to look INWARD, they instead contend that we are called to look UPWARD. Listen in and see how you can apply this principle into your own life! Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. Subscribe today so you never...

Send your text message - we'd love to hear from you! Have you ever felt purposeless after tragedy or failure? Have you ever felt like you have messed up too much to be used by God? In this podcast, Angie, Jackie & Debbie address those questions as they talk through their own personal testimonies. See how God reminded Angie and Jackie of their purpose in Him and the power of His Grace. Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and ...

Send your text message - we'd love to hear from you! What do boundaries mean to you? Is it a challenge or one you've found victory in? Listen to friends (Host Staci McKee with Mardelle Thomas and Jennifer Welch) explore the definition and what it looks like in practical life experiences with relationships. Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. Subscribe today so you nev...

Send your text message - we'd love to hear from you! There's a struggle in the times of surrender and brokenness, wondering where is God, what is He doing? And yet those have been powerful times of beautiful encounters with the Lord where He just shows up in a way that you won’t forget. Listen to Sam Mow testify of the benefits of surrendering and sacrificing as she trusts God. Connect with Sam Mow as a Worship Leader, Song Writer, Home Design and Renovation Expert at: http://www.danielandsammow...

Send your text message - we'd love to hear from you! "Feelings are manifestations or attributes of what you've been thinking on, so your feelings are in direct relationship to what your previous thoughts have been." So do begin to change those thoughts to produce positive, healthy feelings? Debbie Barker leads us in depth to find hope and a well-balanced life of living in our God-given purpose over fear and anxiety! Listen to more encouraging conversations on the iRefresh Podcast as we share re...

Send your text message - we'd love to hear from you! How do we change the course of our lives where fear and anxiety try to take hold of our thoughts and actions?! Debbie Barker takes us through God's Word with truths to bring hope and peace! Hear more from Debbie Barker at: www.barkerministries.org Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. Subscribe today so you never miss...

Send your text message - we'd love to hear from you! How to take the pain of trauma and let hope arise, turning them around as a purpose to help others who experienced similar traumas leading to abuse and addictions. The "Light of Hope" non-profit was birthed out of a desire to help support others rebuild their lives and teach new habits and skills to thrive in Christ. Learn more at: www.lightofhopeinc.org and connect them to your local school to provide knowledge-based education on the effects ...

Send your text message - we'd love to hear from you! Jody Davis runs a multi-generational business with great success today, however, it wasn't easy. Facing divorce with two toddlers, taking over Accent Moving Storage & Logistics and asked to expand the business at a young age, discover how she gets through the hard times and makes a positive impact. Laura Watson hosts this episode! Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and in...

Send your text message - we'd love to hear from you! Julie Wilson describes how God took her through long term, difficult circumstances, teaching her how to walk with God daily for everything she needed when faced with bad doctor reports for her baby and mother. Discover how to trust God and find His comfort as well as help reach others. Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to...

Send your text message - we'd love to hear from you! How do you feel about yourself? We can have great moments, but then we can struggle in seasons or events tend to wipe us out. In the midst of your journey, remember that YOU MATTER. Deana Spyres talks with Trisha Glover. Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. Subscribe today so you never miss an episode, and join our ...

Send your text message - we'd love to hear from you! It's important to be intentional to find and connect with your community. Family is community. If you were not blessed to have a solid, biological family, seek after your "Chosen Family" that mutually supports each other in all seasons of life. Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. Subscribe today so you never miss an...

Send your text message - we'd love to hear from you! Daleen had an experience as a young girl where she visited heaven. She shares her journey to both heaven and hell and how it has affected her life to this day. Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. Subscribe today so you never miss an episode, and join our community of women seeking to live prayer-filled, purposeful l...

Send your text message - we'd love to hear from you! Most of us have faced identity challenges, young or old, yet it can be the greatest hindrance in doing and being all God intended for us to be. "I believe there's a God-shaped hole in our hearts that only He can fulfill." Kelli identifies some of those thoughts we have and how to overcome them so we can thrive in our purpose! Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiri...