Recent Episodes
5
Aug. 20, 2026
Faith That Moves Mountains: How God Uses the Willing
In this episode of the iRefresh Podcast, host Sheryl Kloehr welcomes Malou Osea to share her remarkable journey from depression and isolation to a Spirit-empowered life of ministry, prayer, and healing. Malou opens up about receiving the baptism of the Holy Spirit, learning to hear God’s voice through stillness and patience, and the boldness that followed—praying for strangers, ministering healing to hospital patients, and eventually returning to the Philippines to teach congregations about the
4
Aug. 6, 2026
What Are You Passionate About to Sacrifice Your All?
In this teaching episode of the iRefresh Podcast, Sheryl Kloehr dives into the life of Stephen from Acts 6–8: a man described as "full of faith and of the Holy Spirit," whose unwavering obedience led to opposition, false accusations, and ultimately martyrdom — yet whose face shone with the glory of God even in his final moments. This episode unpacks what it means to be prepared for spiritual battle long before opposition arrives, why doing what's right doesn't guarantee an easy path, and how Go
3
July 30, 2026
The Life-Changing Power of Reading the Bible Four Times a Week
In this episode of the iRefresh Podcast, host Sheryl Kloehr sits down with photographer, editor, and prayer team member Deana Spyres to talk about how Scripture moved from a source of guilt and legalism to the most life-giving part of her day. Deana shares her journey from growing up in church "knowing about God" to truly encountering Him in His Word — reading through the New Testament for the first time, discovering surprising details in the Old Testament, and learning that following Jesus is
2
July 23, 2026
The Purpose of Pruning: Growing and Flourishing in God
Have you ever wondered why God allows seasons of pruning in your life? Just as a gardener carefully trims a plant so it can flourish, our Heavenly Father removes what hinders our spiritual growth so we can bear even greater fruit. In this episode of the iRefresh Podcast, Sheryl Kloehr shares a simple yet powerful lesson she discovered while pruning holly bushes in her neighborhood. What began as ordinary yard work became a vivid reminder of the life-changing truth found in Jesus' words: "I am t
1
July 17, 2026
From Infertility to Miracle: Carly's Story of Loss, Faith, and Healing
Many women silently carry the pain of infertility and pregnancy loss, wondering if God has forgotten them. In this powerful episode of the iRefresh Podcast, Carly Leasiolagi opens up about her decade-long journey through infertility, multiple miscarriages, and the spiritual battles that came with each season of waiting. Carly shares how God met her in unexpected ways — through a stranger's prophetic word, a difficult act of obedience, and a painful process of surrendering control. She gets hone
143
June 10, 2026
The Impact of our Words - Life-giving or Destructive | Kaitlyn Vineyard | EP 143
Send your text message - we'd love to hear from you! Kaitlyn covers great Scriptures on the process of us speaking life or death to our current circumstances and the promises of God we are still waiting on. We have a choice; we can work towards or against God's best... what will it be? Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. Subscribe today so you never miss an episode,
142
March 19, 2026
Times of Refreshing | Rochelle Benton | Ep 142
Send your text message - we'd love to hear from you! Struggling with weariness or getting up and out of tough times? Rochelle offers answers to move in to the place God designed for us to be refreshed! Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. Subscribe today so you never miss an episode, and join our community of women seeking to live prayer-filled, purposeful lives.
141
Dec. 29, 2025
Your Prayers Matter | EP 141
Send your text message - we'd love to hear from you! We discuss how believers often disqualify themselves from prayer by comparing themselves to others or biblical figures like Elijah. God uses ordinary people to pray powerful, effective prayers. We explore the importance of persistence, the power of simple prayers, and the privilege of partnering with God to bring His kingdom to earth. We look at the importance of even a one-word prayer and how impactful it can be. Join Carrie Kittinger, Sheryl
140
Dec. 17, 2025
How Jesus Prayed | EP 140
Send your text message - we'd love to hear from you! We dive deep into the prayer life of Jesus to uncover the perfect model for communicating with the Father. While we often recite the Lord’s Prayer, there is so much more to learn from how Jesus prayed—His rhythms, His solitude, and His posture of surrender. Join Carrie Kittinger, Sheryl Kloehr, and Veronica Scott as they focus on Matthew 26:41 on this prayer series. Listen to more encouraging conversations on the iRefresh Podcast as we share
Listen On
